
R45
R45 is our fortified!


A Tradition in Every Bite
Harmony Cheese’s R45 cheese is vitamin-fortified A2 cheese. But what does that mean? It simply means that this cheese is made from milk containing only the A2 beta-casein protein, which is considered more easily digestible by some people. And it has been additionally enriched with vitamins like Vitamin A and D, providing extra nutritional value beyond the standard cheese nutrients. Essentially, it's a cheese made with A2 milk that has added vitamins to boost its nutritional profile.
This line for Harmony Cheese is endorsed by Notre Dame football player Rudy Ruttiger. Does that name ring a bell? Yeah, that’s because one of the greatest sports movies ever made was based on his early life and college football career!
Now a motivational speaker, Rudy knows R45 is a great choice of cheese for a lot of people. This is the cheese for athletes who love to compete, for soccer moms looking for a healthy snack for their kiddos on the go, and for anyone who cares about nutrition and what goes into their body.
R45 Cheeses
Abergele Cranberry and Orange: A Festive Fusion
Experience the magic of the season with Abergele Cranberry & Orange cheese. This delightful combination
Abergele Portabella and Chive: A Savory Delight
Experience the earthy richness of portabella mushrooms and the subtle bite of chives in this
Abergele: A Taste Of Wales In Every Bite
Indulge in the rich, creamy goodness of Abergele cheese, a handcrafted gem inspired by the
Blueberry Maple Cheddar
Indulge in the sweet and savory harmony of our Blueberry Maple Cheddar. This artisanal cheese

Why name this cheese R45? Glad you asked!
R = Rudy
45 = His number when he played for the Fighting Irish
Now say, “Forty-five,” out loud. (Go ahead, no one’s listening.) Now say, “fortified,” out loud. Get it? It’s OUR FORTIFIED cheese.
We’re clever about names and we’re smart about cheese! Order your fortified cheese today. It’s Rudy Approved!
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